Yes, we are going there today. Today, we have a conversation with Erika Stewart, MS, CRNP, PMHNP of Better Day Psychiatry who is a psychiatric nurse practitioner. We …
Did you know that stress has an effect on your skin? Acne, skin rash, hives, rosacea, and dermatitis are potential ways the skin responds to anxiety and stress. …
Join us on this heartfelt and empowering episode of Elisha's Space where we delve into the world of self-love and healing. In this installment, I have the pleasure …
Join Elisha's Space as we speak with mental health advocate and motivational speaker Chris Massey. He shares his story of how having hope helped him in a difficult …
Join Elisha's Space as we discuss with Dr. Eric Lindsell of Family Essential Chiropractic how pain can affect anxiety and depression. Dr. Lindsell practices and lives in Columbia, …
Join me as I discuss with Michelle Rene Hammer, author of the book, Boundaries For Breakthrough, the importance of having boundaries in your life and the power of …
As small business owners, we tend to fill many different roles. In addition to this, we try to find balance in working in our business, on our business, …
It is not uncommon for those who experience depression and anxiety to also experience painful muscle spasms. While muscle cramps may not be related to your mood disorder, …
How do you reflect what is going on inside to your outside world? Michelle Rosen is a Certified Professional Organizer® and owner of Hop To It Organizers, LLC. …
Do you have piles of things everywhere and are not sure what to do with them? It starts small and before you know it, the room has been …
Elisha's Space speaks with Chaplain Deb Forstner who created the devotional titled, A Spiritual Path From Darkness to Hope: Devotions For Your Time In Psychiatric Care. This devotional …
Join Elisha's Space as we discuss the fears and concerns of returning to the workplace. As the numbers of the Covid19 continue to decrease, more companies are having …
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