Welcome to Elisha's Space, a counseling podcast dedicated to authentic conversations about healing and personal development. This podcast delves into the complexities of trauma, anxiety, and depression. Through insightful discussions and expert interviews, Elisha provides practical tools and heartfelt guidance.
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Feeling anxious, overwhelmed, or like your body won't calm down no matter what you try? This healing music session blends ambient soaking music with guided breath prayer and scripture-based nervous system regulation — designed for anxiety relief, deep rest, and …
Feeling anxious, overwhelmed, or like your body won't calm down no matter what you try? This healing music session blends ambient soaking music with guided breath prayer and …
Millions of people are deconstructing their faith right now — quietly, privately, and often alone. In this episode, Elisha sits down with Pastor Emily Metzger, founder of Redeemed …
Your body has been telling you something for a while — maybe it's the way your chest tightens walking into a church building, or the shame that surfaces …
Your hands are shaking. Your chest is tight. You don't know why — and you're tired of feeling like something is wrong with you. In this episode of …
Are you spiritually exhausted — still showing up but feeling nothing?Spiritual burnout is one of the most misunderstood experiences in the faith journey. In this episode, counselor and …
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