In this episode of Elisha’s Space, we’re talking directly to those of you in your 50s, 60s, 70s, and beyond who are still carrying the weight of childhood …
Content warning: This video discusses spiritual abuse, church trauma, and emotionally unsafe faith environments. Please care for your heart as you watch. 💛Have you ever left a Bible …
“Just forgive and forget.”If you grew up in church, you’ve probably heard that phrase more times than you can count. But what happens when “forgive and forget” is …
Merry Christmas!! Are you exhausted from always being the “reliable one” — the friend, daughter, partner, or church member who says yes even when you’re breaking inside?In this …
Can a single Bible verse stop a panic attack in 10 seconds? You've seen the claim, but is it true?Join a Christian counselor who investigates this very question, …
Does your anxiety always seem to get louder at night?If your brain waits until you lie down to start the “what if” parade, you are not broken and …
Are "generational curses" real, or is it trauma passed down through our biology? If you’ve ever felt like you are fighting a battle you didn't start—struggling with the …
If you’ve ever felt like your mental health is just one more thing you’re failing at, this episode is for you. In the church, we often hear "pray …
Do you feel guilty when you can’t "pray away" your panic attacks?Many Christians get stuck in a loop of shame, wondering if their anxiety is a lack of …
When anxiety feels overwhelming, sometimes we need more than just words—we need to signal safety to our bodies. 🌿 In this guided Christian meditation for anxiety, we combine …
Have you ever felt too anxious to pray? You aren't alone. In this episode, Elisha explains the biology behind "fight or flight" and why traditional prayer can sometimes …
If the place that was supposed to be your sanctuary became the source of your deepest pain, you are not alone. In this video, we discuss how to …
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