Healing from religious trauma requires more than individual therapy. In this episode, counselor Elisha explores the neuroscience and theology of collective healing — why your nervous system needs …
He was sick at 5 in a narcissistic home — and no one helped. Today, Dr. Brad Montagne is a Functional Medicine clinician whose healing practice was built …
Why is your teenager confessing to chatbots instead of to God? This episode reframes AI dependency as a shame problem with a nervous-system solution. Counselor Elisha explores the …
What does it look like to spend nine years inside a cult — and not realize it until a decade after you leave? Today's guest, Paul Cooke — …
Is somatic therapy biblical — or is it New Age? In this episode, Elisha — a licensed counselor, author, and follower of Christ — walks through what somatic …
When your anxiety was called a lack of faith, when your boundaries were called rebellion, when your body's signals were labeled sin — you weren't experiencing a crisis …
Nervous system dysregulation and chronic fatigue in midlife aren't spiritual failures — they're biological realities your church never taught you to name. In this episode, counselor and author …
You're not lazy. You're not spiritually failing. You're burned out — and burnout has a neurological address.In this episode, Elisha — counselor, author, and founder of Restoring You …
Are you a new mother who loves God — but feels like she's falling apart?In this episode of Elisha's Space, we break the silence on postpartum mental health …
It's Mental Health Awareness Month — and this year, we're not stopping at awareness. We're talking about treatment: what keeps women of faith from getting the mental health …
Nearly 1 in 3 teenagers has tried an AI companion — and research shows these apps handle mental health crises correctly only 22% of the time. In this …
Have you been told you "just have church hurt" — but something inside you knows it goes deeper than that? In this episode, counselor and author Elisha walks …
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